Yakusoku Kumite
1 |
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Attack |
Defense |
Start Left Stance, |
-Start in a Left Stance, |
Step in punch right |
-step back block right wauke, right front kick, put down in back |
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2 |
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Attack |
Defense |
Start in a left stance, |
-start in a left stance, |
Step in punch right, |
-Step back block right wauke |
Step in punch with the left |
-Step back block left wauke deep stance, counter punch to the rib area |
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3 |
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Attack |
Defense |
Start in a right stance, |
-Start in a left Stance, |
Step in and punch left |
-slide back block with a right palm block |
Step in punch right |
-Step back, wauke block the second punch with the right counter with a right front snap kick. |
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4 |
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Attack |
Defense |
Start in a left stance, |
-Start in a left stance, |
Step in punch right |
-Step back block wauke right, |
Step in punch left, |
-Step back block wauke left, |
Left forward side kick |
-Blcok kick with a left sweeping down block slide in, grab left arm / shoulder of opponent right reverse punch to head. |
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5 |
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Attack |
Defense |
Start in a right stance, |
-Start in a left stance, |
Step in and punch left |
-Slide back block with cresecent kick X block to the left |
Kick with the right reverse front kick |
-Step back into a left stance elft down, block on the front kick, |
Right punch after the kick |
-Left wauke block, slide in with a right reverse punmch to the midsection (use palm blocks with wauke) |
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6 |
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Attack |
Defense |
Start in a left stance, |
-Start in a left stance, |
Throw a right reverse crescent kick, land forward in a right stance |
-Slide back block with cresecent kick X block to the left, |
Punch right, |
-Left palm block, step back into a left stance |
Throw a left crescent kick |
-Crescent kick X block to the |
land in a left stance punch left |
-Right, palm block forward punch w / left to the head from left stance. |
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7 |
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Attack |
Defense |
Start in a left stance, |
-Start in a left stance |
Step in and punch right |
-Slide back left palm block |
Step in and punch left |
-Slide back right palm block down, |
Block with crescent X block to the left |
-Right high punch |
Block wauke left, punch right |
-Block left from right stance |
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8 |
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Attack |
Defense |
Start in a left stance, |
-Start in a left stance |
Step in and punch right |
-Stand your ground, block inside left wauke |
Throw a right crescent kick |
-Crescent kick X block to the left |
Left Punch |
-Wauke block right, Buchkin strike to the face with the left |
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9 |
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Attack |
Defense |
Start in a right stance, |
-Start in a left stance, |
Throw a left front kick, |
-Step back into a right stance, |
Throw a right crescent kick |
-Block across with crescent kick X block to the left, |
Left wauke block step back |
-Throw a right crescent kick X block to the left, |
Throw a right reverse front kick |
-Block kick with a sweeping wauke, caatch, throw to the right, slide in grab right shoulder with left hand. Pull down and punch right. |
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10 |
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Attack |
Defense |
Start in a right stance, |
-Start in a left stance, |
Throw a low front kick with right, land forward |
-Left leg block, put down in back |
Throw a low crescent kick the left |
-Leg block with right from right |
Step in punch right from a right stance |
-Left wauke block inside, step in deep, elbow strike, backfist, sweep
takedown, control opponent |