Schedule Time For Practice

• Schedule a time in your day for some practice. Even if it is only 15 minutes.
• Write it down on your schedule or post it on a note to yourself or post it on your computer.
• This will usually increase to more time once you start.
• I have found that these practice sessions by myself are when the "breakthroughs" happen.
• A little more light of understanding is very exciting. You never know what or when it will be.
• Do this for your growth, stick to it.
• It is very important!

Wilda Fonseca, 5th Dan