Japanese Terminolgy
Most classes use a count to keep the students working together. In a Japanese or Okinawan style the counting or cadence will be in Japanese. The numbers are listed below.
Japanese | English |
DACHI (STANCES) | |
Hangetsu dachi | Wide hour glass stance |
Hachiji dachi | Open leg stance |
Heisoku dachi | Feet together, closed toed |
Kosa dachi | Crossed leg stance |
Neko ashi dachi | Cat stance |
Musubi dachi | Feet together, open toed |
Sanchin dachi | Three point stance |
Shiko dachi | Sumo stance |
Shizen dachi | Open leg stance before ready |
Shizen dachi heiko | Ready stance |
Zenkutsu dachi | Forward stance |
Gyaka zuki | Reverse punch |
UKE ( BLOCKS) | |
Judan uke | High block |
Chudan uke | Middle area block |
Gedan barai | Low block |
Haishu uke | Back hand block |
Harai Uke | Downward parry |
Hiji uke | Elbow block |
Hiza gaeshi | Knee sweeping across block |
Juji uke | X block / cross block |
Kakuto uke | Bent wrist block |
Kata te sukui uke | One hand scooping block |
Kake te uke | Hooking hand block |
Kosa uke | Crossed arms block |
Kuri uke | Inside out, circle block with knife edge of hand |
Keito uke | Chicken head wrist block |
Mawashi uke | Circular block |
Mikazuki geri uke | Crescent kick block |
Mine uke | Back hand block (bent wrist) |
Moroto uke | Two hand forearm block |
Nagashi uke | Sweeping block |
Nami ashi | Inside snapping block with foot |
Osae uke | Pressing block |
Ryu te sukui uke | Two hand scooping block |
Shotei uke | Palm Heel Block |
Shuto barai | Knife hand block |
Shuto Uke | Knife hand block |
Sukui dome | Scoop and catch block |
Sukui Uke | Scooping block |
Tettsui uke | Hammer fist block |
Tsukami uke | Grasping block |
Tsuki uki | Punching block |
Ude uke | Forearm block |
Ura uke | Inverted block (small circle with fist) |
Wa uke | Two arm circular block |
Yoko uke | Forearm inward block |
Tata uchi | Wrist block |
TSUKI (STRIKES) | |
Age zuki | Rising punch (upper cut) |
choku zuki | straight punch |
Gyaku zuki | Reverse punch |
Hiraken zuki | Fore knuckle fist straight punch |
Ippon ken zuki | One knuckle fist straight punch |
Kage zuki | Hook punch |
Mae ken zuki | Punch with hand nearest opponent |
Mawashi zuki | Roundhouse punch |
Moroto zuki | Double fist punch |
oi zuki | Lunge punch |
Seiken choku zuki | Fore fist straight punch |
Tate zuki | Vertical punch to the face |
Teisho zuki | Palm heel straight punch |
Tsuki | Punch |
URA zuki | Close punch (palm up) |
Yama zuki | Two hand U punch (Bassai dai) |
UCHI (STRIKES) | |
haishu uchi | back hand strike |
haito uchi | ridge hand (index finger side) |
hiji ate | elbow strike |
Kentsu uchi | Hammer fist strike |
Nukite | Spear hand |
Shuto uchi | Knife hand strike |
Teisho uchi | Palm heel strike |
Tettsui uchi | Bottom fist strike |
Uraken | Back fist strike |
KERI (KICKS) | |
Ashi - barai | Foot sweep |
Chudan geri | Ball of foot middle level kick |
Jodan geri | Ball of foot upper level kick |
Fumikomi | Stamping kick |
Hiza geri | Knee kick |
Kansetsu geri | Stamping or joint kick (Fumikomi) |
Kin geri | Groin kick |
Mae geri | Front kick |
Mae geri keage | Front snap kick |
Mae geri kikomi | Front thrust kick |
Mae tobi geri | Flying front kick |
Mawashi geri | Roundhouse kick |
Mikazuki geri | Cresent kick with sole of foot |
Soko geri | Instep kick |
Sokuto geri | Side kick |
Ushiro geri | Back kick |
Ushiro uchi | Hooking back heel kick |
Yoko geri | Knife edge of foot side kick |